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Review – Mike’s Recovery HEAT Mineral Soak

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Mineral soaks have become a common tool for athletes and the overall fitness community as a way to boost recovery and performance. This review looks at Mike’s Recovery (www.mikesrecovery.com) HEAT Mineral Soak. The HEAT soak is intended to promote being limber and elastic. This is accomplished via a blend of 9 essential oils, Atlantic sea salt, and medium chain triglycerides. …

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Motivational Quotes

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We’ve added a section titled “For Your Consideration” on the side (or bottom for mobile users) on various pages of our site. Here you will find a random quote meant to inspire motivation and thought for your training journey. Successful training is as much about mental focus and strength as it is about physical effort and practice. While these quotes …

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Weight Tracking Active

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It may be simple – a few button clicks, and submit your current weight – but doing so regularly will allow Training Tracker Pro tools to correlate your training sessions with your weight changes. We’ll be able to highlight what types of training and activity levels have the most impact on your weight. Coming soon – we’ll add a weight …

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New Tracking Option – Sauna

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For our members who spend time in the sauna as part of their training or recovery practices, you can now track your sauna sessions in the application. Currently, you can track the temperature and amount of time you spend in each session. If there are any other data points you feel may be beneficial to track, please send us a …